SANAS TRIATHLON BUNDLE

Sports Nutrition for Triathlon Training and Race Day

SANAS Triathlon Bundle is a complete sports nutrition package for athletes preparing for a triathlon or combining swimming, cycling and running in their training. It brings together products for hydration, planned fuelling during exercise and post-session nutrition.

For longer training sessions and races, Isotonic Sports Drink provides a convenient combination of fluid, carbohydrates and sodium. Each serving delivers 30 g of carbohydrates and 250 mg of sodium, making it a practical foundation for fuelling during the bike and run sections.

For more demanding endurance sessions, the bundle includes Alphamax Gel. Each gel provides 45 g of carbohydrates and 250 mg of sodium in a fluid format that is easy to carry and consume during exercise.

The Classic or Sports Nougat Bar provides a soft alternative to gels, with 30 g of carbohydrates per bar. It is well suited to pre-exercise fuelling or longer bike sessions when a more solid texture is preferred.

After training or racing, the bundle includes Recovery Shake and Protein Bar. Recovery Shake provides 45 g of carbohydrates and 20 g of protein per serving, while each Protein Bar delivers 20 g of protein in a convenient format. Protein contributes to the growth and maintenance of muscle mass.

SANAS Triathlon Bundle makes it easier to test and refine your nutrition strategy during training, so the products and routine already feel familiar on race day.

The bundle contains

• 1 × SANAS Isotonic Sports Drink

• 1 × SANAS Recovery Shake

• 6 × SANAS Alphamax Gel

• 6 × SANAS Protein Bar

• 6 × SANAS Nougat Bar

Key benefits

• Complete sports nutrition bundle for triathletes

• Products for use during and after exercise

• Combines hydration, carbohydrates, sodium and protein

• Different textures for a more varied fuelling strategy

• Convenient individual formats for training and racing

• Suitable for swim, bike, run and brick sessions

• Ideal for preparing for a first triathlon

Suggested use:

Mix 35 g, or 1 scoop, with 500 ml of water. During exercise, drink 500–1000 ml per hour, depending on exercise duration, intensity, and your fluid and carbohydrate needs.

Ingredients:

Maltodextrin, fructose, sucrose, dextrose, sodium chloride, flavouring, monopotassium phosphate, magnesium citrate.

Suggested use:

Consume 1 bar immediately after exercise. Store the product in a cool and dry place.

Ingredients:

Milk proteins, chicory fibres, sweetener (maltitol), glycerol, oligofructose, cocoa butter, milk protein crisps, hydrolysed collagen, sunflower oil, caramelised biscuits (wheat flour, cane sugar, vegetable oils and fats (palm, sunflower), honey, soya flour, raising agent, cinnamon), vegetable fats (palm), inulin, cocoa mass, whole milk powder, skimmed milk powder, natural flavourings (caramel, vanilla), fat-reduced cocoa powder, potassium carbonate, emulsifier (soya lecithin), sweetener (steviol glycosides from stevia, salt). Allergens: contains milk, wheat, honey and soya.

Suggested use:

Take 1-2 bars per hour during exercise.

Ingredients:

Saccharose, glucose syrup, almonds (18%), fructose, honey, invert sugar, wafer (potato starch), egg white, natural flavouring. Allergens: contains almonds, honey and egg. May contain pistachios.

Suggested use:

Consume the shake within 20–30 minutes after training or competition. Adjust the serving size according to the intensity of your activity.

• For moderate intensity, mix 50 g of powder, approximately 3 scoops, with 300 ml of water or milk.
• For intense training sessions and competitions, mix 75 g of powder, approximately 4 scoops, with 300 ml of water or milk.

Ingredients:

Whey protein concentrate (milk), maltodextrin, fructose, dextrose, defatted cocoa powder, flavouring, thickener (guar gum), sodium chloride. Allergens: contains milk.

Suggested use:

Take 1-2 gels per hour during exercise.

Ingredients:

Strawberry-Mint & Tutti Frutti:

Water, dextrose, fructose, sea salt, flavourings, acidity regulator (citric acid), thickener (xanthan gum), preservative (potassium sorbate).

Watermelon-Lime + Caffeine (80 mg):

Water, dextrose, fructose, sea salt, flavourings, acidity regulator (citric acid), caffeine, thickener (xanthan gum), preservative (potassium sorbate).