NOMIO PERFORMANCE SHOT – 60 ML ITC FORMULA

Stabilised ITCs for key sessions, race days and demanding training blocks

NOMIO Performance Shot is a clinically developed, athlete-tested performance shot delivering stabilised isothiocyanates (ITCs) in a highly bioavailable 60 ml format.

It is designed for key training sessions, race days and demanding training blocks – when intensity rises and every detail matters.

What is NOMIO?

NOMIO is a natural sports performance shot developed in collaboration with researchers at Karolinska Institutet and GIH – The Swedish School of Sport and Health Sciences.

Built on more than eight years of research and over a decade of testing with elite athletes, NOMIO provides a concentrated dose of stabilised ITCs derived from organic broccoli sprouts. The formula is designed to support the body during high-intensity efforts and demanding training phases.

What makes NOMIO different?

Each 60 ml shot provides:

• a high dose of stabilised isothiocyanates (ITCs);

• an amount of ITCs comparable to approximately 2.5–3 kg of fresh raw broccoli;

• rapid absorption and optimised bioavailability;

• a gentle formula that is easy on the stomach;

• 100% organic, natural ingredients.

ITCs are highly reactive and short-lived compounds, which makes it practically impossible to obtain meaningful amounts through a normal diet alone. NOMIO provides a stabilised, concentrated source in a convenient performance format.

The science behind ITCs

Isothiocyanates are naturally occurring compounds found in cruciferous vegetables such as broccoli.

Research has shown that:

• ITCs activate NRF2, a key cellular pathway involved in the body’s response to physical stress;

• ITC intake combined with intense exercise has been observed to increase NRF2 protein levels in skeletal muscle;

• a shift in lactate threshold curves has been observed during high-intensity efforts;

• reduced perceived recovery time after exercise has been reported in training settings;

• ITCs act as mild pro-oxidants and may trigger signalling pathways linked to muscular adaptation.

While research is ongoing and the underlying mechanisms are still being explored, current data suggest a role for ITCs in supporting metabolic stress regulation during demanding exercise.

When to use NOMIO

NOMIO is best incorporated during:

• key interval sessions;

• high-intensity training blocks;

• competition days;

• consecutive days of demanding training.

Usage guidelines

• Take 1 shot (60 ml) approximately 3 hours before a key training session or competition.

• Take 1 shot approximately 1 hour before sleep on particularly demanding training days.

NOMIO vs beetroot and nitrate supplements

NOMIO and nitrate-based products act through different biological pathways:

• nitrate products, such as beetroot juice, act through the nitric oxide pathway;

• NOMIO with ITCs acts through activation of the NRF2 pathway.

Because they work through separate mechanisms, they can be combined strategically within an advanced performance nutrition protocol.

Why athletes choose NOMIO

• Precisely formulated ITC dose in one compact 60 ml shot

• Stabilised ITCs derived from organic broccoli sprouts

• ITC content comparable to approximately 2.5–3 kg of fresh raw broccoli

• Rapid absorption and optimised bioavailability

• Developed through long-term academic research

• Tested and trusted by elite athletes

• Designed for performance and recovery cycles

• Gentle on the stomach

• Clean, organic formulation

• 100% natural ingredients

NOMIO is developed for athletes who train with purpose and approach high-intensity performance with precision.

When performance demands more than fuel alone, NOMIO provides an adaptive edge.

Suggested use:

• 1 shot (60 ml) 3 hours before key sessions
• 1 shot 1 hour before sleep on heavy training days

Best implemented during:

• Key interval sessions
• High-intensity blocks
• Competition days
• Back-to-back heavy training days

Ingredients:

Broccoli sprout extracts (80%), lemon (15%), sugar (5%).