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From 28th of September 2026 New: UMARA SPORTS NUTRITION

6d Sports Nutrition Recovery Shake

6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake
6d Sports Nutrition Recovery Shake

Tested in the laboratory

Informed-Sport certified product free of banned substances

All product batches are tested and certified free of banned substances by a certified laboratory.

6d Sports Nutrition Recovery Shake
  • Availability: In Stock
32,95 €
Ex Tax: 30,09 €

Available Options


20 g protein 60 g carbs
Recovery 5 electrolytes

6d Sports Nutrition Recovery Shake is a recovery drink combining carbohydrates, whey protein and electrolytes to support rapid recovery after intense training or competition. The formula provides 60 g carbohydrates in a 2:1 maltodextrin to fructose ratio and 20 g whey protein to promote glycogen replenishment and muscle recovery.

Key benefits

  • 60 g carbohydrates to quickly restore energy

  • 20 g whey protein to support muscle recovery

  • 2 g L-leucine to stimulate muscle protein synthesis

  • 2:1 maltodextrin to fructose ratio

  • supports glycogen replenishment and recovery

  • contains electrolytes for rehydration

6d Sports Nutrition Recovery Shake

Complete recovery after training or competition

6d Sports Nutrition Recovery Shake is an ideal recovery drink for athletes and active individuals who want to accelerate recovery and provide the body with high-quality carbohydrates, proteins and electrolytes after intense training or competition.

Following intense exercise, carbohydrate (glycogen) stores in the muscles and liver become depleted and must be replenished as quickly as possible. At the same time, the body requires amino acids to repair and rebuild muscle tissue through protein synthesis. Efficient and rapid recovery is essential for optimal training progress, as it supports the body’s ability to synthesize new muscle proteins after exercise.

Optimal carbohydrate matrix

The recovery drink contains a specialized carbohydrate matrix of maltodextrin and fructose in a 2:1 ratio.

Carbohydrates are essential for:

  • replenishing muscle glycogen

  • restoring liver glycogen stores

  • supporting faster recovery after exercise

The combination of maltodextrin and fructose allows for faster liver glycogen replenishment while reducing the likelihood of digestive discomfort during recovery.

Each serving provides 60 g of carbohydrates.

Optimal carbohydrate matrix

The recovery drink contains a specialized carbohydrate matrix of maltodextrin and fructose in a 2:1 ratio.

Carbohydrates are essential for:

  • replenishing muscle glycogen

  • restoring liver glycogen stores

  • supporting faster recovery after exercise

The combination of maltodextrin and fructose allows for faster liver glycogen replenishment while reducing the likelihood of digestive discomfort during recovery.

Each serving provides 60 g of carbohydrates.

Support for rehydration

After intense exercise it is also essential to restore fluid and electrolyte balance.

6d Recovery Shake contains 300 mg of sodium per serving, which helps to:

  • support rehydration

  • replace electrolytes lost through sweat

  • promote efficient recovery after exercise

    Key benefits

    • 60 g carbohydrates to rapidly restore energy

    • 20 g whey protein to support muscle recovery

    • 2 g L-leucine to stimulate muscle protein synthesis

    • 2:1 maltodextrin to fructose ratio

    • supports glycogen replenishment and recovery

    • contains electrolytes for rehydration

    Suggested use:

    Mix 85 g of powder (= 2 scoops) with 250-500 ml of water. Drink within 30 minutes after an intense training or competition.

    Ingredients:

    Maltodextrin, whey protein blend (whey protein isolate (milk), whey protein concentrate (milk), emulsifier (sunflower lecithin)), fructose, low-fat cocoa powder, glucose, electrolytes (1.3%) (sodium citrate, magnesium salts of citric acid, calcium lactate, calcium gluconate), natural flavor, thickener (xanthan gum), anti-caking agent (silicon dioxide). Allergens: milk. Produced in a facility that also processes soy, gluten, egg, fish, crustaceans, sulfite, nuts and peanuts.

    Nutrition values per 100g 1 serving (85g)
    Energy 380 kcal 323 kcal
    Fat 1.4g 1.2g
    of which saturates 1g 0.8g
    Carbohydrate 66g 56g
    of which sugars 33g 28g
    Protein 24g 20g
    Salt 0.89g 0.76g

    Suggested use:

    Mix 85 g of powder (= 2 scoops) with 250-500 ml of water. Drink within 30 minutes after an intense training or competition.

    Ingredients:

    Maltodextrin, whey protein blend (whey protein isolate (milk), whey protein concentrate (milk), emulsifier (sunflower lecithin)), fructose, electrolytes (1,9%) (sodium citrate, potassium chloride, magnesium salts of citric acid, calcium lactate, calcium gluconate), natural flavor, colorant (beetroot red), anti-caking agent (silicon dioxide). Allergens: milk. Produced in a facility that also processes soy, gluten, egg, fish, crustaceans, sulfite, nuts and peanuts.

    Nutrition values per 100g 1 serving (85g)
    Energy 382 kcal 325 kcal
    Fat 0.8g 0.7g
    of which saturates 0.5g 0.5g
    Carbohydrate 70g 60g
    of which sugars 28g 24g
    Protein 23g 20g
    Salt 0.89g 0.76g

    Suggested use:

    Mix 85 g of powder (= 2 scoops) with 250-500 ml of water. Drink within 30 minutes after an intense training or competition.

    Ingredients:

    Maltodextrin, whey protein blend (whey protein isolate (milk), whey protein concentrate (milk), emulsifier (sunflower lecithin)), fructose, electrolytes (1,9%) (sodium citrate, potassium chloride, magnesium salts of citric acid, calcium lactate, calcium gluconate), natural flavor, anti-caking agent (silicon dioxide). Allergens: milk. Produced in a facility that also processes soy, gluten, egg, fish, crustaceans, sulfite, nuts and peanuts.

    Nutrition values per 100g 1 serving (85g)
    Energy 382 kcal 325 kcal
    Fat 0.8g 0.7g
    of which saturates 0.5g 0.5g
    Carbohydrate 70g 60g
    of which sugars 28g 24g
    Protein 23g 20g
    Salt 0.89g 0.76g

    Properties
    Packing 850g
    Carbohydrate matrix 2:1
    Purpose of use Recovery, Vegetarian
    Using time after exercise