226ers - SUB9 SALTS ELECTROLYTES 100 CAPS

226ers – SUB9 SALTS ELECTROLYTES 100 CAPS is an advanced formula that contains important electrolytes that we need during training or competition. One capsule contains essential electrolytes, minerals, vitamins and ginger root powder. The capsule contains 250 mg sodium, 18 mg magnesium, 54 mg potassium, 2.5 mg calcium, vitamin D, vitamin B6 and 50 mg ginger. The capsules are also suitable for vegans.

Electrolytes, especially sodium, are quickly eliminated through sweating during exercise. The salt and fluid loss must be replenished before dehydration occurs. Dehydration leads to a decrease in performance, heart rate and body temperature increase and glycogen reserves are used up more quickly. For optimal hydration, it is important to consume sufficient fluids and electrolytes. Sodium is an important electrolyte that promotes fluid absorption. Vitamin B6 supports energy metabolism and helps reduce tiredness and fatigue. Ginger extract supports digestion, a recurring problem in endurance sports.

Suggested use:

Take 1 capsule 30 minutes before and after exercise and 1 capsule every 30-60 minutes during exercise with at least 150 ml of water.

Ingredients:

Sodium chloride, glazing agent (hydroxypropylmethylcellulose), magnesium citrate, potassium chloride, powdered ginger root, magnesium gluconate, potassium citrate, anti-caking agent (magnesium salts of fatty acids), calcium citrate, calcium gluconate, anti-caking agent (silicon dioxide), cholecalciferol (vitamin D), pyridoxine hydrochloride (vitamin B6).