226ers - SUB9 PRO SALTS ELECTROLYTES 100 CAPS

226ers – SUB9 PRO SALTS ELECTROLYTES 100 CAPS WITH CAFFEINE is an advanced formula that contains important electrolytes needed during training or competition, vitamins and caffeine. The capsule contains important electrolytes, minerals, vitamins and caffeine. One capsule contains 250 mg sodium, 34.6 mg magnesium, 54 mg potassium, 2.5 mg calcium, vitamin D, vitamin B6 and 40 mg caffeine. The capsules are also suitable for vegans.

Electrolytes, especially sodium, are quickly eliminated through sweating during exercise. The salt and fluid loss must be replenished before dehydration occurs. Dehydration leads to a decrease in performance - heart rate and body temperature increase and glycogen reserves are used up more quickly. For optimal hydration, it is important to consume sufficient fluids and electrolytes. Sodium is an important electrolyte that promotes fluid absorption. Vitamin B6 supports energy metabolism and helps reduce tiredness and fatigue. Ginger extract supports digestion, a recurring problem in endurance sports.

Caffeine is a particularly popular dietary supplement among endurance athletes as it helps increase strength and performance. Adding caffeine before or during training or competition contributes to increased alertness and concentration and reduces fatigue. Caffeine stimulates the mobilization of fats, which are used as a primary source of energy, thus protecting glycogen stores.

Suggested use:

Take 1 capsule 30 minutes before and after exercise and 1 capsule every 30-60 minutes during exercise with at least 150 ml of water.

Ingredients:

Sodium chloride, magnesium salts of citric acid, potassium chloride, magnesium gluconate, glazing agent (hydroxypropylcellulose), caffeine, potassium citrate, calcium salts of citric acid, calcium gluconate, cholecalciferol (vitamin D), pyridoxine hydrochloride (vitamin B6).